Today is my birthday. I turn 30. In the spirit of living a third of my life, give or take a decade, I want to share, in lovely listicle style, 30 things that I have learned thus far about myself and my life. I am sure this list will change and grow over the next decade, but nonetheless, may you find something in my understanding of myself that can also serve you on the journey of understanding yourself.
And as a continuous shameless plug, Home: Meditations on Living in the Present is out now on Amazon. Please consider purchase.
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Enjoy.
With love,
Kim
30 Lessons on Life, Love and the Pursuit of Happiness from 30 Years Around the Sun
When you want to get clear on something, stop avoiding yourself.
To that:
A daily practice of meditation can change your life.
Feelings are made of water. You can’t hold on to them. They are always changing. They must move, let them.
Therapy is a use…